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Movement

The Long Jump Record

Mark their best jump with a stick, and watch them spend 20 minutes trying to beat it.

Ages 3–1010–25 min1–4 kidsHousehold items

Mark a start line with a stick. Child jumps as far as possible. Standing broad jump, two-footed takeoff. Parent marks each landing with a stone. The visual record accumulates on the ground and the child can see their exact progress across attempts.

How to do it

  1. 1Scratch a start line. Two feet together, bend knees, swing arms. Show them once.
  2. 2Mark every landing with a stone. Let all the jumps accumulate on the ground.
  3. 3They can see every attempt laid out — that's what makes them keep going.
  4. 4Variations: one foot, backwards, eyes closed. Each one is its own record.

Variations

  • If they're not interested: try a simpler version of the activity or move on without pressure. Interest often returns after a break.
  • "One more round, then we need to head in." Play that final round and wrap up as the activity naturally winds down.

💡 Parent tip

If they get frustrated, shift the framing: 'You've jumped 8 times. Your legs are getting stronger even when the distance stays the same.'

What your child develops

  • Gross motor coordinationtwo-footed takeoff and landing mechanics
  • Self-regulationtolerating not breaking the record and trying again
  • Quantitative thinkingunderstanding distance as a measurable thing

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