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Movement

The Crawl-Through Tunnel Row

Line up open cardboard boxes or chairs into a tunnel and crawl the length of it, again and again.

Ages 1–310–20 min1–3 kids

Line up a row of open-ended cardboard boxes, or chairs draped with a sheet, into one long tunnel across the room. Crawl through from one end to the other, then loop back around and go again, adding a new box each round to make the tunnel longer.

What you need

  • cardboard boxes or chairs and a sheet

How to do it

  1. 1Cut or fold the ends off a few cardboard boxes and line them up in a row, or drape a sheet over a line of chairs.
  2. 2Crawl through from one end to the other on hands and knees.
  3. 3Loop around the outside and go through again, adding a new section to the tunnel each round.
  4. 4Try crawling backward through it once the forward route feels easy.

Variations

  • If cardboard boxes aren't available: a row of chairs with a sheet draped over makes the same crawl-through tunnel.
  • How it ends: one final full-length crawl through the longest version of the tunnel is a satisfying finish.

💡 Parent tip

Get down and crawl through first yourself -- a parent going through the tunnel first is often what convinces a hesitant toddler to try.

What your child develops

  • Gross motor crawlingsustained hands-and-knees movement builds core and shoulder strength
  • Spatial awarenessjudging how to fit through a tight, curving space
  • Persistenceadding a new section each round gives a visible, motivating sense of progress

Safety notes

  • Check for sharp cardboard edges or staples before crawling through; tape over any rough spots.

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